The top 12 breakfast foods..

Have you thought which are the best foods to start your day? We have the top 12 breakfast foods that you should try..


1. Omega-3 Eggs

2. Lean Bacon

3. Muffins (The cheapest on the market, quality ingredients and low on the glycemic index for sustained energy).

4. Honey

5. Low-sugar jam (Naturally sweetened with grape juice, this contains less refined sugar than most jams).

6. Cacao powder (All-natural and rich in antioxidants, with fewer calories than other cocoa powders).

7. Breakfast bar (Good for breakfast on the go. These are also wheat-and dairy-free, with no nasty additives).

8. Fruit juice (Pomegranate is the best fruit for prostate health and lowers your).

9. Organic Coffee (Go organic and you’ll get minimal toxins and chemicals in your morning brew).

10. Yogurt (The 17.5g of protein per average serving, and zero fat content, makes it an ideal pre-workout breakfast).

11. Organic milk

12. Peanut butter

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Ποιες είναι οι καλύτερες τροφές για πρωινό; Σου έχουμε τις 12 καλύτερες τροφές για να ξεκινήσεις την ημέρα σου..

1. Αυγά (έχουν βιταμίνες Ωμέγα-3)

2. Άπαχο μπέικον

3. Μάφινς 

4. Μέλι

5. Μαρμελάδα light

6. Κακάο σε σκόνη

7. Μπάρες δημητριακών

8. Χυμός φρούτων

9. Οργανικός καφές

10. Γιαούρτι

11. Οργανικό γάλα

12. Φυστικοβούτυρο